Welcome to my counseling practice. I am dedicated to providing a safe and supportive space for individuals to explore their thoughts, feelings, and experiences. With a compassionate and non-judgmental approach, I aim to help clients navigate challenges, build resilience, and achieve personal growth.
~Nicole
I adapt my therapeutic approach to the unique needs of each individual, incorporating different modalities to craft a personalized experience that promotes healing and self-discovery.
Expertise and Experience
Professional Qualifications:
Specializations
I have completed specialized training and practice in Advanced Grief Counseling, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). My areas of expertise include anxiety disorders, depression, trauma responses, and grief. I am dedicated to helping individuals overcome obstacles and lead fulfilling lives.
Approach
I utilize a client-centered approach, integrating cognitive-behavioral and solution focused techniques, mindfulness practices, and other psychodynamic theories to tailor therapy to each client's unique needs and goals.
Education
I hold a Master's degree in Clinical Mental Health Counseling from Capella University, with a focus on building a strong theoretical foundation in mental health counseling with knowledge and skills in wellness theory and research, relationship building, assessment and treatment, cultural competence and ethical practice.
Certifications
As a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota, I am trained and have experience in a variety of evidence-based practices and utilize an integrative approach that includes Person-Centered Therapy, Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), and other therapeutic approaches.
Values
Compassion, empathy, and authenticity are at the core of my practice. I believe in creating a collaborative and empowering therapeutic relationship that promotes healing and growth.
